At a glance
- Havanese are particularly prone to separation anxiety due to their "velcro dog" nature and strong family bonds
- Signs include excessive barking, destructive behaviour, inappropriate elimination, and physical symptoms like vomiting or diarrhea
- Gradual desensitisation starting with very short absences is the most effective approach
- Early intervention from puppyhood prevents more severe anxiety from developing later
Why your Havanese struggles with alone time
You might notice that your Havanese follows you from room to room, always wanting to be close. This companion-oriented nature makes them wonderful family dogs, but it also makes them particularly vulnerable to separation anxiety. Often described as "velcro dogs," these dogs form incredibly strong attachments to their families, which can become problematic when they need to be left alone.
Research shows that highly social breeds like the Havanese experience more distress during separations than less social breeds. Their breeding history as companion dogs means they're hardwired to be with people, making independence a learned skill rather than a natural trait.
Changes in routine often trigger anxiety episodes. A new home, altered work schedules, or even something as simple as spending more time together during holidays can set the stage for separation anxiety when normal routines resume.
Recognising separation anxiety in your dog
Many Havanese owners worry when they hear reports of excessive barking from neighbours or come home to destroyed furniture. Beyond these obvious signs, your dog might show more subtle indicators of distress.
Physical symptoms can be particularly pronounced in this breed. Excessive salivation, vomiting, or diarrhea when you're preparing to leave often signals anxiety rather than a medical issue. Some dogs become hyperactive or clingy in the hours before anticipated departures, whilst others withdraw and appear depressed.
The key difference between separation anxiety and normal adjustment is intensity and duration. A few whines when you leave is normal. Nonstop vocalisation, destructive chewing, or house soiling from a previously toilet-trained dog suggests genuine anxiety that needs intervention.
Building independence through gradual training
Start with departures so brief your dog barely notices you've gone. We're talking about stepping outside for 30 seconds, then returning calmly. This might seem insignificant, but it's the foundation of successful desensitisation.
Gradually increase these absences by small increments. Move from 30 seconds to one minute, then two minutes, building up slowly over weeks rather than days. Most dogs show initial progress within the first week, though lasting change typically takes three to four weeks of consistent work.
Pair each departure with something positive. Give a special treat or puzzle toy only when you leave, helping your dog associate alone time with rewards rather than abandonment. Remove these items when you return, so they become exclusively linked with your absence.
Keep your departures and arrivals low-key. Emotional goodbyes and enthusiastic hellos actually heighten anxiety around your comings and goings. A simple, calm "see you later" works better than dramatic farewells.
Creating the right environment for success
Your dog needs a designated safe space during alone time. This might be a cozy corner with familiar bedding and toys, or a properly introduced crate that serves as a den-like retreat. The key is making this space associated with comfort, not confinement.
Interactive toys and treat-dispensing puzzles keep anxious minds occupied. Rotate these items so they remain interesting, and choose puzzles that match your dog's skill level. Too easy becomes boring; too difficult creates frustration.
Consider calming aids like Adaptil diffusers or collars, which release dog-appeasing pheromones. These typically cost between $20-$50 and many owners report noticeable improvements within a few weeks. Anxiety wraps like Thundershirts, ranging from $40-$60, provide comfort through gentle pressure for some dogs.
Exercise and routine as anxiety management
A tired dog is often a calmer dog, but this is especially true for anxious ones. Provide adequate physical exercise through multiple short walks or play sessions daily. Mental stimulation through training sessions or puzzle games can be just as tiring as physical activity.
Maintain predictable daily routines to reduce overall stress levels. Dogs find comfort in knowing what comes next, and consistent schedules help them feel more secure about temporary separations.
Teach independence through basic commands like "stay" and "place." These exercises build confidence in being alone whilst you're still present, making actual departures less dramatic. Practice these skills when your dog is calm, not when you're rushing out the door.
When to seek professional help
Sometimes behavioural interventions aren't enough on their own. If your dog shows extreme distress like self-injury, nonstop vocalisation for hours, or severe depression, consult a veterinary behaviourist or certified trainer experienced with separation anxiety.
Professional help becomes essential when basic management strategies fail after several weeks of consistent application. Don't wait months hoping things will improve, as severe anxiety often worsens without proper intervention.
In some cases, veterinary-prescribed medications like fluoxetine or clomipramine may be recommended alongside behaviour therapy. These aren't quick fixes but can reduce anxiety levels enough for training to be effective.
Use video or audio recording to monitor your dog's behaviour when alone. This information helps professionals tailor interventions effectively and track progress over time.
Prevention starts in puppyhood
Early intervention is critical because puppies can develop separation anxiety quickly when routines change drastically. If you've been home all day with a new puppy, gradually introduce alone time before returning to work or school.
Avoid punishment for anxious behaviours, as this worsens fear and damages trust. Remember that destructive behaviour or house soiling during your absence stems from distress, not spite or disobedience.
Natural supplements like L-theanine or CBD oil are options some owners explore, but always consult your vet before introducing any new treatments. What works for one dog might not suit another, and professional guidance ensures safety and effectiveness.
With patience, consistency, and the right approach, most dogs can learn to feel secure during alone time. The key is understanding that for companion breeds, independence is a skill that needs gentle, gradual teaching rather than forced learning.
