Exercise & activity

Exercise & activity Articles

Whether you have a couch-loving senior or a high-drive herder, discover workout plans, enrichment games and safety tips that build lean muscle, burn mental energy and prevent weight gain.

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German Shepherd dog concentrating on a puzzle toy, demonstrating the mental stimulation activities discussed in the article
Exercise & activityGerman Shepherd

Exercises to Keep Your German Shepherd Mentally Stimulated

Keep your German Shepherd mentally engaged with puzzle toys, scent work & training. Expert tips for 90+ minutes daily mental stimulation to prevent destructive behaviours.

10 min read
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Australian Shepherd swimming in clear water, demonstrating the breed's ability to learn swimming despite not being natural water dogs
Exercise & activityAustralian Shepherd

Are Australian Shepherds Good Swimmers? Safety Tips and Training

Australian Shepherds can become good swimmers with proper training. Learn essential safety tips, equipment & training methods for successful Australian shepherd swimming.

9 min read
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Energetic Beagle running through a park demonstrating the high exercise needs discussed in the article about Beagle activity requirements
Exercise & activityBeagle

Understanding Beagle Exercise Needs: Activity Ideas and Tips

Beagles need 60-90 minutes of daily exercise combining walks with cardio bursts. Learn essential activity ideas, schedules and mental stimulation tips for your energetic companion.

8 min read
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A relaxed fawn French Bulldog sitting contentedly on a cushion, demonstrating the breed's typical calm and moderate energy levels discussed in the article
Exercise & activityFrench Bulldog

Understanding Your French Bulldog's Energy Levels

French Bulldogs have moderate to low energy levels, needing only 30-45 minutes of daily exercise in short sessions. Their flat faces make them prone to overheating, so mental stimulation is key.

8 min read
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Boston Terrier sitting centered among various dog toys including puzzle toys and chew bones, illustrating the article's focus on selecting appropriate toys for the breed
Exercise & activityBoston Terrier

Best Toys for Boston Terriers: Keeping Them Engaged

Find the best toys for Boston Terriers with our complete guide. Expert recommendations for durable chew toys, interactive puzzles, and mental stimulation options to keep your dog engaged.

8 min read
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Blue Heeler dog centered in frame surrounded by various durable toys including Kong, herding ball, and rope toys, representing the article's focus on selecting appropriate toys for this energetic breed
Exercise & activityBlue Heeler

Best Toys for Blue Heelers: Engaging Their Minds and Bodies

Find durable toys that match your Blue Heeler's intelligence & energy. From Kong chew toys to herding balls, discover options that prevent destructive behaviour while engaging their minds.

8 min read
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A German Shepherd dog running energetically through a grassy park, demonstrating the breed's need for regular exercise and physical activity
Exercise & activityGerman Shepherd

The Importance of Regular Exercise for Your German Shepherd

Adult German Shepherds need 90-120 minutes daily exercise combining physical activity with mental stimulation. Learn proper exercise requirements by age and best activities.

8 min read
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A Golden Retriever with a thick winter coat standing in snow, demonstrating the breed's natural cold weather adaptations discussed in the article about temperature tolerance
Exercise & activityGolden Retriever

How Cold Is Too Cold for a Golden Retriever?

Most Golden Retrievers handle temperatures down to 45°F comfortably, but watch for shivering and paw lifting as warning signs of cold stress in freezing conditions.

8 min read
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Athletic Australian Kelpie jumping through an agility hoop during training, demonstrating the breed's high energy and exercise needs
Exercise & activityKelpie

Kelpie Exercise Needs: Keeping Your Dog Active

Kelpies need 60-120 minutes of vigorous daily exercise combining physical activity and mental challenges. Learn how to meet your energetic dog's needs with our complete guide.

8 min read
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A Bernese Mountain Dog wearing a life vest standing in shallow water, demonstrating safe swimming preparation for the breed
Exercise & activityBernese Mountain Dog

How to Train a Bernese Mountain Dog to Swim

Complete guide to training your Bernese Mountain Dog swimming safely. Learn gradual introduction methods, essential safety gear, and expert tips for success.

7 min read
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German Shepherd swimming confidently in clear water, demonstrating the low-impact exercise benefits discussed in the article about swimming for joint health
Exercise & activityGerman Shepherd

The Benefits of Swimming for Your German Shepherd

Swimming provides low-impact exercise perfect for German Shepherds prone to hip dysplasia. Research shows improved joint mobility and reduced arthritis pain within 8 weeks.

8 min read
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A Whippet running at full speed in a fenced area, demonstrating the breed's natural sprinting ability and exercise needs
Exercise & activityWhippet

Understanding Your Whippet's Exercise Needs: A Comprehensive Guide

Learn essential whippet exercise needs including daily requirements, mental stimulation, and safe environments for optimal health and behaviour.

8 min read
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A grey Greyhound running at full speed in the center of a fenced dog park, demonstrating the breed's natural sprinting ability and athletic build that the article discusses
Exercise & activityGreyhound

Greyhound Exercise Needs: How Much is Enough?

Greyhounds need 30-60 minutes of moderate daily exercise, combining short sprints with regular walks. These 45 MPH couch potatoes rest 18-20 hours daily and require quality over quantity.

8 min read
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A healthy adult Rottweiler running on a grass trail during exercise, demonstrating the active lifestyle these working dogs require for optimal health and happiness
Exercise & activityRottweiler

Rottweiler Exercise Needs: Keeping Your Dog Healthy and Happy

Adult Rottweilers need 1.5-2 hours daily exercise combining physical activity & mental stimulation. Puppies require less (5 mins per month of age). Learn proper exercise by life stage.

8 min read
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Mini Schnauzer wearing an orange life jacket standing at pool edge, demonstrating safe swimming preparation and equipment
Exercise & activityMini Schnauzer

Can Mini Schnauzers Swim? Safety Tips and Techniques

Mini Schnauzers can swim but aren't natural water dogs. Learn essential safety tips, proper equipment like life jackets, and gradual training techniques to help your dog enjoy water safely.

8 min read
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An Australian Shepherd running at full speed across open Australian terrain, demonstrating the breed's exceptional energy and athleticism discussed in the article
Exercise & activityAustralian Shepherd

The Science Behind Australian Shepherd's Energetic Nature

Discover why Australian Shepherds have endless energy. Their genetics demand 1.5-2 hours of vigorous daily exercise plus mental stimulation to prevent destructive behaviours.

8 min read
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A majestic Great Dane walking along a park path, demonstrating the breed's elegant movement and size, relevant to understanding their exercise needs
Exercise & activityGreat Dane

How Much Exercise Does a Great Dane Need?

Great Danes need 1-2 hours daily exercise, with puppies requiring 90 minutes of gentle activity. Learn age-specific requirements and joint-safe routines for your gentle giant.

7 min read
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A Siberian Husky standing confidently in shallow lake water, demonstrating the breed's potential for water activities despite not being natural swimmers
Exercise & activitySiberian Husky

Siberian Huskies and Water: Understanding Their Swimming Abilities

Siberian Huskies aren't natural swimmers but many can learn with patience. Their thick coat creates challenges, making supervision and gradual training essential for water safety.

8 min read
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English Bulldog sitting surrounded by various durable dog toys including chew toys and interactive puzzles, demonstrating toy selection for the breed
Exercise & activityBulldog

Best Toys for Bulldogs: Keeping Your Dog Entertained

Find the best toys for bulldogs with our expert guide. Discover durable, safe options designed for powerful jaws and unique breathing needs to keep your bulldog entertained.

7 min read
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A Goldendoodle standing confidently in shallow lake water, demonstrating the breed's natural affinity for swimming and water activities
Exercise & activityGoldendoodle

Goldendoodle Swimming Lessons: A Step-by-Step Guide

Master goldendoodle swimming with our complete guide. Safe water introduction, positive training methods, essential safety gear, and post-swim care tips from Hero Pet Health experts.

8 min read
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Exercise is more than fetch at the park. The latest veterinary research recommends 30 minutes to two hours of structured activity per day, depending on age, breed and health status. We start with a breed-energy matrix that pairs Huskies with distance running, Kelpies with herding games, and French Bulldogs with controlled leash walks to avoid airway strain.

For pet parents who run or cycle, we outline gradual mileage increases, hydration checkpoints and paw-pad inspections to prevent torn pads and heatstroke. Interactive charts convert kilometres to minutes, making it easy to hit weekly goals. If agility training is on your radar, our obstacle-by-obstacle breakdown covers weave-pole spacing, A-frame contact zones and warm-up drills that minimise ACL injuries.

Mental activity matters just as much. We rate puzzle feeders, snuffle mats and hide-and-seek commands on a “brain-burn” scale and include DIY versions using cardboard tubes and muffin trays. Trick-training modules—spin, crawl, tidy-up-toys—provide three-minute micro-sessions that slot into busy schedules and reinforce obedience cues.

Senior dogs aren’t left behind. Low-impact workouts such as underwater treadmill therapy, cavaletti rails and scent work keep ageing joints limber while engaging the mind. For dogs with arthritis we pair exercise suggestions with joint-support supplements (glucosamine, green-lipped mussel) and show how to monitor recovery through resting heart rate and morning stiffness logs.
Weather can derail routines, so we include climate-specific adaptations: early-morning walks in summer, fleece-lined booties for snow, and hallway retrieval games during heavy rain. A safety section covers leash-reactive dogs, trail etiquette, tick checks after bush hikes and high-visibility vests for night runs.

Finally, each article links exercise back to behaviour and weight management: consistent activity reduces barking, chewing and anxiety while helping overweight dogs achieve a sustainable calorie deficit. Paired with our Diet & nutrition guides, you’ll have a holistic roadmap to keep your dog’s body and mind in peak condition.