Exercise & activity Articles
Whether you have a couch-loving senior or a high-drive herder, discover workout plans, enrichment games and safety tips that build lean muscle, burn mental energy and prevent weight gain.
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Exercises to Keep Your German Shepherd Mentally Stimulated
Keep your German Shepherd mentally engaged with puzzle toys, scent work & training. Expert tips for 90+ minutes daily mental stimulation to prevent destructive behaviours.

Are Australian Shepherds Good Swimmers? Safety Tips and Training
Australian Shepherds can become good swimmers with proper training. Learn essential safety tips, equipment & training methods for successful Australian shepherd swimming.

Understanding Beagle Exercise Needs: Activity Ideas and Tips
Beagles need 60-90 minutes of daily exercise combining walks with cardio bursts. Learn essential activity ideas, schedules and mental stimulation tips for your energetic companion.

Understanding Your French Bulldog's Energy Levels
French Bulldogs have moderate to low energy levels, needing only 30-45 minutes of daily exercise in short sessions. Their flat faces make them prone to overheating, so mental stimulation is key.

Best Toys for Boston Terriers: Keeping Them Engaged
Find the best toys for Boston Terriers with our complete guide. Expert recommendations for durable chew toys, interactive puzzles, and mental stimulation options to keep your dog engaged.

Best Toys for Blue Heelers: Engaging Their Minds and Bodies
Find durable toys that match your Blue Heeler's intelligence & energy. From Kong chew toys to herding balls, discover options that prevent destructive behaviour while engaging their minds.

The Importance of Regular Exercise for Your German Shepherd
Adult German Shepherds need 90-120 minutes daily exercise combining physical activity with mental stimulation. Learn proper exercise requirements by age and best activities.

How Cold Is Too Cold for a Golden Retriever?
Most Golden Retrievers handle temperatures down to 45°F comfortably, but watch for shivering and paw lifting as warning signs of cold stress in freezing conditions.

Kelpie Exercise Needs: Keeping Your Dog Active
Kelpies need 60-120 minutes of vigorous daily exercise combining physical activity and mental challenges. Learn how to meet your energetic dog's needs with our complete guide.

How to Train a Bernese Mountain Dog to Swim
Complete guide to training your Bernese Mountain Dog swimming safely. Learn gradual introduction methods, essential safety gear, and expert tips for success.

The Benefits of Swimming for Your German Shepherd
Swimming provides low-impact exercise perfect for German Shepherds prone to hip dysplasia. Research shows improved joint mobility and reduced arthritis pain within 8 weeks.

Understanding Your Whippet's Exercise Needs: A Comprehensive Guide
Learn essential whippet exercise needs including daily requirements, mental stimulation, and safe environments for optimal health and behaviour.

Greyhound Exercise Needs: How Much is Enough?
Greyhounds need 30-60 minutes of moderate daily exercise, combining short sprints with regular walks. These 45 MPH couch potatoes rest 18-20 hours daily and require quality over quantity.

Rottweiler Exercise Needs: Keeping Your Dog Healthy and Happy
Adult Rottweilers need 1.5-2 hours daily exercise combining physical activity & mental stimulation. Puppies require less (5 mins per month of age). Learn proper exercise by life stage.

Can Mini Schnauzers Swim? Safety Tips and Techniques
Mini Schnauzers can swim but aren't natural water dogs. Learn essential safety tips, proper equipment like life jackets, and gradual training techniques to help your dog enjoy water safely.

The Science Behind Australian Shepherd's Energetic Nature
Discover why Australian Shepherds have endless energy. Their genetics demand 1.5-2 hours of vigorous daily exercise plus mental stimulation to prevent destructive behaviours.

How Much Exercise Does a Great Dane Need?
Great Danes need 1-2 hours daily exercise, with puppies requiring 90 minutes of gentle activity. Learn age-specific requirements and joint-safe routines for your gentle giant.

Siberian Huskies and Water: Understanding Their Swimming Abilities
Siberian Huskies aren't natural swimmers but many can learn with patience. Their thick coat creates challenges, making supervision and gradual training essential for water safety.

Best Toys for Bulldogs: Keeping Your Dog Entertained
Find the best toys for bulldogs with our expert guide. Discover durable, safe options designed for powerful jaws and unique breathing needs to keep your bulldog entertained.

Goldendoodle Swimming Lessons: A Step-by-Step Guide
Master goldendoodle swimming with our complete guide. Safe water introduction, positive training methods, essential safety gear, and post-swim care tips from Hero Pet Health experts.
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Exercise is more than fetch at the park. The latest veterinary research recommends 30 minutes to two hours of structured activity per day, depending on age, breed and health status. We start with a breed-energy matrix that pairs Huskies with distance running, Kelpies with herding games, and French Bulldogs with controlled leash walks to avoid airway strain.
For pet parents who run or cycle, we outline gradual mileage increases, hydration checkpoints and paw-pad inspections to prevent torn pads and heatstroke. Interactive charts convert kilometres to minutes, making it easy to hit weekly goals. If agility training is on your radar, our obstacle-by-obstacle breakdown covers weave-pole spacing, A-frame contact zones and warm-up drills that minimise ACL injuries.
Mental activity matters just as much. We rate puzzle feeders, snuffle mats and hide-and-seek commands on a “brain-burn” scale and include DIY versions using cardboard tubes and muffin trays. Trick-training modules—spin, crawl, tidy-up-toys—provide three-minute micro-sessions that slot into busy schedules and reinforce obedience cues.
Senior dogs aren’t left behind. Low-impact workouts such as underwater treadmill therapy, cavaletti rails and scent work keep ageing joints limber while engaging the mind. For dogs with arthritis we pair exercise suggestions with joint-support supplements (glucosamine, green-lipped mussel) and show how to monitor recovery through resting heart rate and morning stiffness logs.
Weather can derail routines, so we include climate-specific adaptations: early-morning walks in summer, fleece-lined booties for snow, and hallway retrieval games during heavy rain. A safety section covers leash-reactive dogs, trail etiquette, tick checks after bush hikes and high-visibility vests for night runs.
Finally, each article links exercise back to behaviour and weight management: consistent activity reduces barking, chewing and anxiety while helping overweight dogs achieve a sustainable calorie deficit. Paired with our Diet & nutrition guides, you’ll have a holistic roadmap to keep your dog’s body and mind in peak condition.